Ingredients
1/2 lb fresh mango, flesh only
1 cup nonfat plain yogurt
2 tablespoons sugar
2 teaspoons lemon juice
1 pinch nutmeg
1 pinch salt
2 ounces black grapes, optional as garnish
Method
Put mango, yogurt, sugar, lemon juice, nutmeg and salt into blender & process until smooth. Spoon into 4 serving dishes, if desired, garnish with grapes cut in 1/2, seeds removed.
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About this blog.
The sole purpose of this blog is to document some of the recipes I tried and to share them with others. The measure of ingredients are given based on my personal taste and can be varied based on your respective personal tastes. You may not always achieve the results desired due to variations in cooking temperature, ingredients, typos, omissions, or individual cooking abilities. Always use your best judgement when cooking.
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